Inter-Act is an innovative lifestyle program designed to help women obtain a healthy lifestyle between and during pregnancies. Women will be supported by a coach and receive an app on their smartphone.
Inter-Act combines coaching and use of a mobile app that is connected to a Bluetooth weighing scale and activity tracker. The app monitors weight, eating behaviour, physical activity, mental well-being and offers continuous coaching through methods focused on positive behavioural change. The program strives for inclusion of 1100 women.